"Compassion is not a relationship between the healer and the ..." — Pema Chodron
Compassion is not a relationship between the healer and the wounded. It''s a relationship between equals.
What This Quote Means
Small acts of kindness create ripple effects that extend far beyond what we can see.
About Pema Chodron
Pema Chodron is an American Tibetan Buddhist nun and author known for her teachings on mindfulness and compassion in difficult times.
Pema Chodron (1936-present) is a Buddhist teacher who helps Westerners work with difficult emotions and find peace amid uncertainty.
How to Apply This Wisdom
Random acts
Perform one unexpected act of kindness today.
Generous listening
Give someone your full, undivided attention.
Self-compassion
Speak to yourself the way you would speak to someone you love.
Reflection Questions
- When was the last time a small kindness made a big difference in my life?
- Am I as kind to myself as I am to others?
- What kindness can I offer to someone who might be struggling today?
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