"The most fundamental aggression to ourselves, the most funda..." — Pema Chodron
The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently.
What This Quote Means
Speaking and living truthfully is the foundation of authentic existence.
About Pema Chodron
Pema Chodron is an American Tibetan Buddhist nun and author known for her teachings on mindfulness and compassion in difficult times.
Pema Chodron (1936-present) is a Buddhist teacher who helps Westerners work with difficult emotions and find peace amid uncertainty.
How to Apply This Wisdom
Honest inventory
Be truthful with yourself about one area where you have been in denial.
Speak truth
Share an honest thought that you have been holding back.
Seek truth
Question one assumption you have been taking for granted.
Reflection Questions
- Where am I being less than honest with myself?
- What truth am I avoiding that could set me free?
- How does living truthfully affect my relationships?
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